Rune Yoga Bar Rebirth Exercise

This Yoga BAR Exercise will help you to develop higher Spiritual, Mystical and Psychic capabilities to insure your Spiritual Rebirth. Pregnant? It will also help you in the rebirth of your child.

Children are not born -- they are reborn for they have lived many times before.

When doing runic exercises of any kind, it is best to concentrate. Focus your attention on ONE RUNE KEY WORD. And only one rune a day

Your mind is a very powerful tool and it will help you immensly if you use it correctly.

Bring your mind into play whenever you are doing runic exercises. Do not let it wander.

A TYPICAL RUNIC DAY EXAMPLE

Let us say for this example, you have chosen Monday (you can choose any day) to do your RUNE-BAR-REBIRTH exercises. You can do this for one day, seven days or for 30 days. Only you know your situation and the runic energies you need to turn your life around.

Pregnant? You might want to do this YOGA RUNE BAR exercise every day to insure the perfect and healthy rebirth of your child.

Also the higher spiritual, mystical and psychic energies of RUNE BAR will be passed on to the child.

Doing these exercises will start those Quantum Ocean runic energies on their way. Soon you will begin to notice the changes. Once you turn on the runic energies , they will continue to flow.

Chose a different runic energy each day.

Be patient and soon you will have a whole stream of runic energies coming your way. No one knows the time factor for anothers life. How long will it take to see positive results? How many blockages do you possess inside of you?

Try to do the Rune-Yoga-BAR-Rebirth exercise in the mornings.

Try to do the Rune-BAR Breathing Exercises just before bed.

Keep a Rune-BAR symbol in front of you all day. Bring it to work with you; tape one on your mirror; one on your frig door; one in front of your TV set; one on the dash of your car; one on your desk at work.

What you will be doing is reinforcing your connection to the flow of the runic energies of RUNE-BAR out of the Quantum Ocean and into your aura.

Your mind makes the mental link. Whatever you think about you touch. What you look at you touch.

THINK OF RUNE BAR.

Think REBIRTH all day. Make Monday Rebirth day.

Use the powers of your creative visualization at odd times during the day. Actually see yourself becoming more spiritual, more mystical, more psychic.

Pregnant? See your child being reborn in perfect health and form.

See yourself smiling and looking and feeling better about yourself and your baby.

See yourself successful in anything that you attempt, even before you attempt it. You do this by sending the Rune BAR energies out first to prepare the grounds for Rebirth.

There is a new child within each of us waiting to be reborn. It is our higher self and it is waiting to express itself in our physical world. We all need to be reborn.

SEE THE RUNE-BAR IN FRONT OF YOU ALL DAY!

THIS IS NOT A GAME!

Let us think this through together. Let us say you wake up in the morning with 10 pounds of mental creative energy.

As you go through your day, everything you think about uses mental creative energy. One ounce wasted here, one ounce there.

How much of this mental creative energy are you actually using to recreate yourself?

When you go to bed at night and take mental inventory of what you thought about during the day, how does it shape up?

Valuable mental creative energy wasted on idle gossip; mental flirting; watching TV; talking on the phone; fantasizing; reading newspapers; fearful and worrying and talking about what ails you, low self-esteem. 9 1/2 pounds would you say?

No wonder you are unhappy.

That means you only used 1/2 pound of mental creative energy to create a better reality.

More exactly how much mental creative energy did you use for your RUNE BAR exercises?

*** Rune Secret***

The more energy you put into your daily RUNE-BAR exercises the more success you will have in your spiritual rebirth and the rebirth of your child.

Runes are Universal Creative Energies waiting for you to use them to better your own life

Stop playing with them and use them to open the doors of recreation.

Your life is lived one day at a time. Tomorrows future is built on what you do today. Where you place your mental creative energy today. Place them on success and the runes.

As one German Runemaster once said:

"Most peoples lives are frittered away like so much idle chatter."

Don't let this happen to you!

You are going to learn to use your mental creative energy and the RUNE-BAR exercises to create a happier life for yourself.

Remember for this example, Monday (or any day) is your RUNE-BAR day.

NOW ---DO A RUNE BAR REBIRTH DAY

In the morning make a runic energy connection to the CREATIVE ENERGY in the Quantum Ocean with your RUNE-YOGA-BAR exercise.

You will start the runic creative energy flowing towards you. (Remember it will fill your aura first.)

Speed up the flow by using your mind and creative visualization at different times during the day. See yourself more spiritual, mystical and psychic. Pregnant? See your child reborn in perfect health.

Keep the RUNE BAR symbol in front of your eyes all day.

Finish the day by doing your RUNE-BAR-BREATHING exercise. This fills your aura with creative energy before going to sleep.

***Rune Secret***

Your aura filled with RUNE-BAR energy will start to attract Spiritual, Mystical and Psychic energies to you. It will start to attract the soul of a perfect child to you.

Next day be aware of your phone calls, your mail, the people you meet, the events that come your way. They will contain secrets and ideas on how to increase your spiritual abilities.

TAKE ACTION on them!

This is how attracting runic creative energy out of the Quantum Ocean using RUNE BAR works!

Remember the real key to BAR runic creative energy is that it will slowly and surely fill your aura. All creative blockages start in the aura. So does all creative success.

Slowly but surely the runic energies will start to clean the dirty water and as it cleans better success follows.

TO BE GREAT --- CONCENTRATE!

Every one of us deserves Health, Wealth, Love and healthy children. It is our right! Now we can use the Runes to do it!

We all need Help in this very fast and difficult world. We all need more money, better health and more love.

But...

We need a method, a vehicle, a means to attract more health, wealth and love into our lives, NOW!

Banks won't do it. Hospitals and doctors won't do it. Dressing up, losing weight and combing our hair wont do it.

THE RUNES WILL

"The murmuring Runes of the Universe, the sacred symbols of Salvation of the Cosmos are deeply buried within ourselves, in our soul as inherited memories. They call, murmur and rush within us, and we could not get them outside of us by imitation, if they were not built into us since eternity.

May the murmur of the Runes Call us to action.

Wake them up!

Today we must use the Sword of the Mind (Quantum Physics), it is more polished and sharper and makes our victory certain.

Now let us talk about RUNE YOGA BAR BODY AND HAND POSITIONS

RUNE YOGA BAR BODY POSITION

It is best to do this runic yoga exercise in the mornings in front of an open window to get fresh air.

Stand erect in all runic yoga exercises. Relax and breathe deeply before you start your exercise.

Follow the picture below.

As you are breathing in intone mentally:

"I am now drawing the creative spiritual energies of RUNE BAR from the Quantum Ocean, into my aura."

You can visualize this as a golden stream of light.

Visualize RUNIC CREATIVE ENERGIES flowing towards you. Exhale through your mouth and as you exhale see the dark cloud of blocked energy that has kept you back leaving.

Using your mind and your creative visualization increases the power of your exercise ten fold.

***Rune Secrets***

This is why all powerful and effective magical rune work is done alone and in private. Why do you want to be in a circle of people who are exhaling their negative feelings into the room?

TELL NO ONE!

The greatest of all magical secrets is this:

TO WILL

TO DARE

TO DO

TO BE SILENT

This website is about rune energies and how to attract and use them. It is not for fun and games. I apologize to those who have fun in groups and circles. I only hope you understand how dangerous that can be.

See my Rune-Magic-Group-Rituals webpage.

Take three deep breaths and do the exercise three times.

Three times is the magic number. Three times this morning Yoga BAR runic exercise.

Now stop and go about your business with the assurance that the creative energy flow from the Quantum Ocean to your aura is taking place.

RUNE YOGA BAR HAND POSITION

At odd times during the day you can practice the RUNE YOGA BAR HAND POSITION

Look at the picture below

Use either your left hand or your right hand. Form the RUNE BAR shape with your fingers.

RUNE BAR

Take a deep breath and as you are breathing in intone mentally:

"I am now drawing creative energy of BAR , from the Quantum Ocean, into my aura."

You can visualize this as a golden stream of light.

Visualize the runic creative energy flowing towards you. Exhale through your mouth and as you exhale see the dark cloud of blockages leaving you.

Using your mind and your creative visualization increases the power of your exercise ten fold.

I repeat. I repeat. I repeat!

Your mental pictures are the pattern around which your mind creates. It is important that you create the right kind of mental pictures. This cannot be overestimated.

Your mind will reinforce the runic energy exchange from the Quantum Ocean to your aura. The more often you do the exercises the quicker the your creative energies will awaken.

GO TO LEFT HAND NAVIGATION BAR AND CLICK ON RUNE YOGA BODY AND HAND. THIS WILL TAKE YOU TO A PHOTO ALBUM WHERE YOU CAN SEE THE YOGA RUNE POSITIONS. PRINT THEM OUT.

Ragnar Storyteller